Doug Round 30:06 row
6,842
Meters
30:06.4
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 104 |
May 09, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,842 | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 30:06.4 | 21 | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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