4:00 row on February 16, 2018

Doug Round 4:00 row

1,061

Meters

4:00.0

Time

1:53.1

Pace

Calories

Average Watts	242
Calories Per Hour	1132

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

TABATA 30/15 X 8 SEGMENTS
1316 TOTAL METRES