19:09 row on October 30, 2017

Doug Round 19:09 row

5,000

Meters

19:09.5

Time

1:54.9

Pace

349

Calories

Average Watts	230
Calories Per Hour	1093

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

9602-AD92-38C2-4792
500M X 10 SEGMENTS. 1:30 REST