12:09.0 row on March 06, 2017

Doug Round 12:09.0 row

3,000

Meters

12:09.0

Time

2:01.5

Pace

197

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

34+68+210+200+245=757
9376-4D4D-A15B-A09D
AM'S WORKOUT # 3. HR 144 AT THE END