30:00 row on November 09, 2016

Doug Round 30:00 row

6,469

Meters

30:00.0

Time

2:19.1

Pace

374

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

414+200+205=819