Doug Round 30:06 BikeErg
12,344
Meters
30:06.8
Time
2:26.3
Pace
340
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 1.26 |
| Drag Factor | 59 |
August 26, 2025 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 12,344 | 2:26.3 | 112 | 684 | 73 | 120 |
| 5:00.0 | 1,959 | 2:33.1 | 97 | 635 | 70 | 115 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 74 | 118 |
| 15:00.0 | 2,057 | 2:25.8 | 113 | 688 | 74 | 120 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 75 | 121 |
| 25:00.0 | 2,062 | 2:25.4 | 114 | 691 | 74 | 122 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 706 | 75 | 125 |
| 30:06.8 | 40 | 2:50.0 | 71 | 545 | 71 | 123 |
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Workout Graph
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