Doug Round 30:00 BikeErg
13,304
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 81 |
| Revolution Count | 2448 |
| Power/kg | 1.57 |
| Drag Factor | 54 |
August 11, 2025 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,304 | 2:15.2 | 141 | 786 | 81 | 137 |
| 6:00.0 | 2,600 | 2:18.4 | 132 | 753 | 80 | 129 |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 81 | 132 |
| 18:00.0 | 2,669 | 2:14.8 | 143 | 790 | 82 | 136 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 789 | 82 | 139 |
| 30:00.0 | 2,732 | 2:11.7 | 153 | 826 | 84 | 149 |
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Workout Graph
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