Doug Round 30:07 BikeErg
12,296
Meters
30:07.5
Time
2:26.9
Pace
337
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 74 |
| Revolution Count | 2252 |
| Power/kg | 1.23 |
| Drag Factor | 55 |
August 08, 2025 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 12,296 | 2:26.9 | 110 | 679 | 74 | 123 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 644 | 72 | 121 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 75 | 123 |
| 15:00.0 | 2,064 | 2:25.3 | 114 | 692 | 76 | 123 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 75 | 126 |
| 25:00.0 | 2,046 | 2:26.6 | 111 | 682 | 75 | 122 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 688 | 75 | 124 |
| 30:07.5 | 38 | 3:17.3 | 46 | 456 | 65 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.