Doug Round 45:05 BikeErg
18,338
Meters
45:05.6
Time
2:27.5
Pace
502
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 75 |
| Revolution Count | 3403 |
| Power/kg | 1.21 |
| Drag Factor | 53 |
July 25, 2025 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.6 | 18,338 | 2:27.5 | 109 | 675 | 75 | 121 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 640 | 73 | 119 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 76 | 121 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 76 | 120 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 77 | 123 |
| 25:00.0 | 2,056 | 2:25.9 | 113 | 687 | 76 | 123 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 76 | 122 |
| 35:00.0 | 2,034 | 2:27.4 | 109 | 675 | 75 | 123 |
| 40:00.0 | 2,015 | 2:28.8 | 106 | 664 | 75 | 122 |
| 45:00.0 | 2,022 | 2:28.3 | 107 | 668 | 75 | 123 |
| 45:05.6 | 32 | 2:55.0 | 65 | 524 | 64 | 122 |
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Workout Graph
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