Doug Round 40:06 BikeErg
16,095
Meters
40:06.0
Time
2:29.4
Pace
436
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 74 |
| Revolution Count | 2988 |
| Power/kg | 1.17 |
| Drag Factor | 53 |
July 21, 2025 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.0 | 16,095 | 2:29.4 | 105 | 660 | 74 | 130 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 75 | 123 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 77 | 133 |
| 15:00.0 | 2,053 | 2:26.1 | 112 | 686 | 76 | 131 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 74 | 128 |
| 25:00.0 | 1,989 | 2:30.8 | 102 | 651 | 74 | 131 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 73 | 130 |
| 35:00.0 | 1,978 | 2:31.6 | 100 | 645 | 73 | 131 |
| 40:00.0 | 1,977 | 2:31.7 | 100 | 644 | 74 | 133 |
| 40:06.0 | 33 | 3:01.8 | 58 | 500 | 60 | 130 |
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Workout Graph
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