Doug Round 5:15 row
1,013
Meters
5:15.4
Time
2:35.6
Pace
54
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 113 |
July 18, 2025 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,013 | 2:35.6 | 93 | 619 | 28 | 114 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 29 | 110 |
| 5:15.4 | 42 | 3:03.3 | 57 | 495 | 18 | 118 |
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Workout Graph
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