Doug Round 30:34 BikeErg
12,037
Meters
30:34.9
Time
2:32.4
Pace
323
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 73 |
| Revolution Count | 2235 |
| Power/kg | 1.12 |
| Drag Factor | 53 |
July 14, 2025 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:34.9 | 12,037 | 2:32.4 | 99 | 640 | 73 | 113 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 595 | 70 | 109 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 72 | 112 |
| 15:00.0 | 1,978 | 2:31.6 | 100 | 645 | 73 | 113 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 73 | 112 |
| 25:00.0 | 2,010 | 2:29.2 | 105 | 662 | 75 | 112 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 75 | 116 |
| 30:34.9 | 237 | 2:27.2 | 110 | 677 | 77 | 119 |
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Workout Graph
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