Doug Round 50:07 BikeErg
20,401
Meters
50:07.0
Time
2:27.3
Pace
559
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 75 |
| Revolution Count | 3778 |
| Power/kg | 1.23 |
| Drag Factor | 53 |
June 30, 2025 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.0 | 20,401 | 2:27.3 | 109 | 676 | 75 | 129 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 74 | 126 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 78 | 132 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 704 | 77 | 132 |
| 20:00.0 | 2,049 | 2:26.4 | 112 | 683 | 76 | 133 |
| 25:00.0 | 1,993 | 2:30.5 | 103 | 653 | 74 | 128 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 76 | 134 |
| 35:00.0 | 2,022 | 2:28.3 | 107 | 668 | 75 | 132 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 76 | 131 |
| 45:00.0 | 2,030 | 2:27.7 | 108 | 673 | 75 | 131 |
| 50:00.0 | 1,963 | 2:32.8 | 98 | 637 | 73 | 122 |
| 50:07.0 | 26 | 4:29.2 | 18 | 361 | 48 | 121 |
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Workout Graph
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