Doug Round 30:06 BikeErg
12,114
Meters
30:06.5
Time
2:29.1
Pace
329
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 1.18 |
| Drag Factor | 55 |
June 04, 2025 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 12,114 | 2:29.1 | 106 | 663 | 73 | 119 |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 74 | 113 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 76 | 121 |
| 15:00.0 | 2,020 | 2:28.5 | 107 | 667 | 74 | 120 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 669 | 74 | 122 |
| 25:00.0 | 1,986 | 2:31.0 | 102 | 649 | 73 | 120 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 639 | 72 | |
| 30:06.5 | 35 | 3:05.7 | 55 | 488 | 65 |
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Workout Graph
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