Doug Round 3:29 row
515
Meters
3:29.9
Time
3:23.7
Pace
25
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 107 |
May 10, 2025 09:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 515 | 3:23.7 | 41 | 442 | 23 | 117 |
| 3:29.9 | 516 | 3:23.3 | 42 | 443 | 23 | 117 |
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Workout Graph
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