Doug Round 25:17 row
5,015
Meters
25:17.9
Time
2:31.3
Pace
270
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 115 |
April 25, 2025 09:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.9 | 5,015 | 2:31.3 | 101 | 647 | 29 | 127 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 28 | 120 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 | 127 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 125 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 30 | 126 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 | 133 |
| 25:17.9 | 48 | 3:06.4 | 54 | 485 | 24 | 133 |
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Workout Graph
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