Steve VOKE 10000m row
10,000
Meters
39:59.8
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
March 11, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.8 | 10,000 | 1:59.9 | 203 | 997 | 30 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 30 |
| 8:02.4 | 4,000 | 2:00.6 | 200 | 986 | 30 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 31 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 985 | 31 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 32 |