Steve VOKE 10000m row
10,000
Meters
41:35.8
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
March 06, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.8 | 10,000 | 2:04.7 | 180 | 919 | 30 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 31 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 926 | 31 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 30 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 901 | 30 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 30 |