Steve VOKE 10000m row
10,000
Meters
42:39.3
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
March 02, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.3 | 10,000 | 2:07.9 | 167 | 874 | 29 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 28 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 902 | 30 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 878 | 29 |
| 8:32.3 | 8,000 | 2:08.0 | 167 | 873 | 30 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 863 | 30 |