Steve VOKE 10000m row
10,000
Meters
41:37.1
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
February 22, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.1 | 10,000 | 2:04.8 | 180 | 918 | 29 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 29 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 927 | 30 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 932 | 30 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 915 | 30 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 30 |