Steve VOKE 2000m row
2,000
Meters
7:38.3
Time
1:54.5
Pace
138
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
November 22, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1100 | 31 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 32 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 31 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 31 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 31 |