Steve VOKE 5:09 row
1,096
Meters
5:09.5
Time
2:21.1
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
November 22, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,096 | 2:21.1 | 124 | 727 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 5:09.5 | 24 | 3:17.9 | 45 | 455 | 28 |