Steve VOKE 10000m row
10,000
Meters
39:50.8
Time
1:59.5
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
November 02, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.8 | 10,000 | 1:59.5 | 205 | 1005 | 29 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 31 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1040 | 30 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 30 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 977 | 29 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 30 |