Steve VOKE 10000m row
10,000
Meters
41:45.9
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
October 25, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.9 | 10,000 | 2:05.2 | 178 | 912 | 28 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 29 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 29 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 28 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 885 | 28 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 835 | 28 |