Steve VOKE 10000m row
10,000
Meters
42:41.8
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
September 18, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.8 | 10,000 | 2:08.0 | 167 | 873 | 29 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 31 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 906 | 29 |
| 8:21.7 | 6,000 | 2:05.4 | 177 | 910 | 30 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 28 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 800 | 29 |