Steve VOKE 10000m row
10,000
Meters
41:33.2
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
September 14, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.2 | 10,000 | 2:04.6 | 181 | 921 | 27 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 28 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 920 | 28 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 28 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 27 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 29 |