Steve VOKE 10000m row
10,000
Meters
39:29.2
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
September 12, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.2 | 10,000 | 1:58.4 | 211 | 1024 | 30 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 30 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 30 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 30 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 30 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1038 | 30 |