Steve VOKE 10000m row
10,000
Meters
41:32.8
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
September 08, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.8 | 10,000 | 2:04.6 | 181 | 922 | 29 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 31 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 30 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 30 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 28 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 850 | 29 |