Steve VOKE 10000m row
10,000
Meters
39:43.3
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
August 27, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.3 | 10,000 | 1:59.1 | 207 | 1011 | 29 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 28 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 30 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 30 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 30 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 30 |