Steve VOKE 10000m row
10,000
Meters
39:51.0
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
August 24, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.0 | 10,000 | 1:59.5 | 205 | 1004 | 29 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 29 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 30 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 30 |
| 8:01.7 | 8,000 | 2:00.4 | 200 | 989 | 29 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1005 | 30 |