Steve VOKE 10000m row
10,000
Meters
39:54.6
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
August 11, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.6 | 10,000 | 1:59.7 | 204 | 1001 | 29 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 29 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 30 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 30 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 993 | 29 |
| 8:00.2 | 10,000 | 2:00.0 | 202 | 996 | 30 |