Steve VOKE 10000m row
10,000
Meters
40:18.5
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
August 07, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.5 | 10,000 | 2:00.9 | 198 | 981 | 28 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 27 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 991 | 28 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 28 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 978 | 28 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 963 | 29 |