Steve VOKE 10000m row

10,000

Meters

40:38.7

Time

2:01.9

Pace

651

Calories

Average Watts193
Calories Per Hour964
Stroke Rate29

August 05, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.7 10,000 2:01.9 193 964 29
8:03.4 2,000 2:00.8 198 982 29
8:01.9 4,000 2:00.4 200 988 29
8:02.8 6,000 2:00.7 199 985 29
8:11.6 8,000 2:02.9 189 948 29
8:19.0 10,000 2:04.7 180 920 29