Steve VOKE 10000m row
10,000
Meters
40:59.2
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
August 01, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.2 | 10,000 | 2:02.9 | 188 | 947 | 26 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 27 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 965 | 27 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 952 | 27 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 927 | 26 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 27 |