Steve VOKE 10000m row
10,000
Meters
41:25.5
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
July 25, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.5 | 10,000 | 2:04.2 | 182 | 927 | 27 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 27 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 931 | 27 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 915 | 27 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 912 | 27 |
| 8:14.5 | 10,000 | 2:03.6 | 185 | 937 | 28 |