Steve VOKE 10000m row
10,000
Meters
42:31.4
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
September 09, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 880 | 26 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 24 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 899 | 24 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 24 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 929 | 30 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 31 |