Steve VOKE 10000m row
10,000
Meters
39:46.4
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
May 30, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.4 | 10,000 | 1:59.3 | 206 | 1009 | 27 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 28 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 26 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 26 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 913 | 27 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1101 | 30 |
drag 120