Steve VOKE 10000m row
10,000
Meters
37:29.5
Time
1:52.4
Pace
714
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
April 29, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.5 | 10,000 | 1:52.4 | 246 | 1146 | 30 |
| 7:22.6 | 2,000 | 1:50.6 | 258 | 1189 | 32 |
| 7:28.6 | 4,000 | 1:52.1 | 248 | 1153 | 31 |
| 7:30.1 | 6,000 | 1:52.5 | 246 | 1145 | 30 |
| 7:36.6 | 8,000 | 1:54.1 | 235 | 1109 | 30 |
| 7:31.6 | 10,000 | 1:52.9 | 243 | 1137 | 30 |