Steve VOKE 1000m row
1,000
Meters
3:39.6
Time
1:49.8
Pace
72
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 34 |
April 25, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 34 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 38 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1451 | 38 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 37 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 31 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 30 |