Steve VOKE 10000m row

10,000

Meters

37:25.0

Time

1:52.2

Pace

715

Calories

Average Watts247
Calories Per Hour1151
Stroke Rate31

March 30, 2019 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:25.0 10,000 1:52.2 247 1151 31
7:24.5 2,000 1:51.1 255 1177 32
7:26.5 4,000 1:51.6 252 1166 31
7:29.3 6,000 1:52.3 247 1149 31
7:33.7 8,000 1:53.4 240 1125 30
7:31.1 10,000 1:52.7 244 1139 31