Steve VOKE 2000m row
2,000
Meters
6:58.3
Time
1:44.5
Pace
155
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 33 |
March 20, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.3 | 2,000 | 1:44.5 | 306 | 1353 | 33 |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 34 |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 33 |
| 1:45.0 | 1,500 | 1:45.0 | 302 | 1340 | 33 |
| 1:44.4 | 2,000 | 1:44.4 | 308 | 1358 | 32 |
DF 136 ish