Steve VOKE 10000m row
10,000
Meters
37:13.8
Time
1:51.6
Pace
720
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
March 19, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.8 | 10,000 | 1:51.6 | 251 | 1164 | 30 |
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1187 | 31 |
| 7:24.3 | 4,000 | 1:51.0 | 255 | 1178 | 31 |
| 7:25.8 | 6,000 | 1:51.4 | 253 | 1170 | 31 |
| 7:31.7 | 8,000 | 1:52.9 | 243 | 1136 | 30 |
| 7:29.2 | 10,000 | 1:52.3 | 247 | 1150 | 31 |
DF 130 unexpected PB