Steve VOKE 10000m row
10,000
Meters
40:12.9
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
March 18, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.9 | 10,000 | 2:00.6 | 199 | 985 | 26 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 26 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1013 | 27 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 28 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 981 | 26 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 26 |