Steve VOKE 17:02 row
4,014
Meters
17:02.5
Time
2:07.3
Pace
250
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
March 13, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.5 | 4,014 | 2:07.3 | 169 | 882 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 17:02.5 | 473 | 2:09.4 | 161 | 854 | 23 |