Steve VOKE 17:19 row
4,037
Meters
17:19.1
Time
2:08.6
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
March 13, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.1 | 4,037 | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 17:19.1 | 527 | 2:11.9 | 152 | 824 | 25 |