Steve VOKE 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
March 11, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1012 | 27 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 950 | 25 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 26 |
| 7:48.9 | 6,000 | 1:57.2 | 217 | 1047 | 28 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1051 | 29 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 30 |