Steve VOKE 2000m row
2,000
Meters
9:54.5
Time
2:28.6
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
March 10, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,000 | 2:28.6 | 107 | 666 | 23 |
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 23 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 24 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 23 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 24 |