Steve VOKE 10000m row
10,000
Meters
40:09.0
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
March 09, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 10,000 | 2:00.4 | 200 | 989 | 26 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 25 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 27 |
| 8:01.5 | 6,000 | 2:00.3 | 201 | 990 | 25 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 987 | 25 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1015 | 28 |