Steve VOKE 10000m row
10,000
Meters
40:20.1
Time
2:01.0
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
March 08, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.1 | 10,000 | 2:01.0 | 198 | 979 | 25 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 24 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 990 | 25 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 962 | 25 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 936 | 25 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 28 |