Steve VOKE 10000m row
10,000
Meters
42:02.2
Time
2:06.1
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
March 04, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.2 | 10,000 | 2:06.1 | 175 | 900 | 24 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 23 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 24 |
| 8:22.6 | 6,000 | 2:05.6 | 176 | 907 | 24 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 24 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 25 |